Category: Gratitude - Liz Zdunich

Let's connect!

Home
Work, Practice & Play With Me
Calendar
Musings
Boutique
About Me

New Moon Meditation

1/25/2020

Happy Saturday, brilliant beings!

Today is the day after the New Moon. Our first new moon of 2020 - and this one said to bring rebellious, progressive, forward looking energy. It's also about 3 weeks into the new year, where the gusto of new years resolutions are either now sinking into becoming new habits, ooooooor those resolutions are things that have fallen off our radars as we settle into old familiar patterns. Whichever camp you may have fallen into, today seemed like the perfect time to send you a guided meditation to support you in stepping forward into this next moon cycle powerfully, and with intention.

So find yourself a comfy spot to settle in, keep your journal close by, grab a cup of tea and press play...

Summer Solstice Blessings

6/21/2019

Solstice blessings, loves. ☀️

Drinking the sun for breakfast, trusting in the great genius of life and light unfolding, and sending love out to anyone out there who needs it. 💜
.
"And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer." ~ F. Scott Fitzgerald

Sweet Dreams August

8/31/2016

Sweet dreams #August - you were filled with #adventure, #laughter, challenge, deep learning, so many #smores and surrender to what is. □□□ Here we go #september I'm ready for ya! #campfire #beautifulbc #getoutside

A photo posted by Liz Zdunich (@lizzdunich) on Aug 31, 2016 at 10:27pm PDT

Blackberry Bounty

7/31/2016

Not sure where the blood ends and #blackberry juice begins over my hands, arms and legs.... But the #summer bounty sure is worth it!!! ☀️ #ouchouchouch #yum #yyj

A photo posted by Liz Zdunich (@lizzdunich) on Jul 31, 2016 at 3:51pm PDT

SoulTalks and Janeece Place Inspiration

7/31/2016

Facilitating #yoga at Janeece Place for a parents bereavement group from the paediatric oncology ward. #Energy #Health and Glow with @davidavocadowolfe followed by dancing to the wicked beats of DJ Kay Dee. A soul-filled day at @ourecovillage with @soultalksglobal sharing @theworldgroovemovement and speaking from the #soul This has been a heart cracking open kinda week! □□□ #groovinmylife #vancouverisland #soultalks #yyj #shawniganlake #yyjyoga

A photo posted by Liz Zdunich (@lizzdunich) on Jul 31, 2016 at 9:33am PDT

Walking Morning Meditation

3/8/2016

Pre-work walking #morningmeditation on the #beach □ #yyj #Metchosin #meditation #oceanmedicine #groovinmylife

A photo posted by Liz Zdunich (@lizzdunich) on Mar 8, 2016 at 9:53am PST

Lunch with the Waves

12/15/2015

When your mind is racing, your body exhausted and your #soul screaming for a breath, you have lunch with the waves. □ #yyj #Metchosin #westcoast #justbreathe #sacred #ocean #wave #timeout

A photo posted by Liz Zdunich (@lizzdunich) on Dec 11, 2015 at 2:29pm PST

Happiness on the Morning Commute

11/25/2015

I get asked all the time if I mind all the #driving since my #kids school/pre-school is a bit of a #commute. My answer? I love it. This is my drive everyday...every day, every season, is different and beautiful. We have amazing conversations about #school #life #politics (election signs are a big conversation starter!)... It's one of my favourite parts of "everyday life". ☀️☀️☀️ #mummahood #love #yyj #metchosin #ocean #trees #trails #farm #rural

A photo posted by Liz Zdunich (@lizzdunich) on Nov 25, 2015 at 3:55pm PST

Full Moon over hOMe

11/24/2015

Full moon glowing over my littles at home while I head out to teach. See you on the mat, yogi's. Kiss you soon, my babies. □□□ #yogimumma #yogini #yyj #fullmoon #mummahood #love

A photo posted by Liz Zdunich (@lizzdunich) on Nov 24, 2015 at 5:34pm PST

Reducing Water Consumption - Island Parent Magazine

10/13/2015

So excited to be reading my latest article published in #islandparentmagazine woot! Woot! Check it out on pg 34 of the Family Resource Guide for 2015-2016. □□□ #yyj #reducewaterconsumption #ecolove #kidsinvictoria

A photo posted by Liz Zdunich (@lizzdunich) on Oct 13, 2015 at 9:48am PDT

Inspiration straight to your inbox...

Author

I am a life mobilizer, yogini, teacher and coach, GROOVE goddess, Reiki practitioner, business owner/operator and above all a mumma of two bright, beautiful lights. I believe in people’s ability to exceed beyond their own limitations of themselves to live a life happier and more abundant life than ever thought possible!

Archives

March 2020
February 2020
January 2020
December 2019
July 2019
June 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
November 2016
October 2016
September 2016
August 2016
July 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
January 2015
November 2014
February 2014
November 2013
August 2013
July 2013
May 2013
February 2013
January 2013
December 2012
October 2012
July 2012
March 2012
December 2011
April 2011
October 2010
May 2010
March 2010
February 2010
January 2010

Categories

All
#100DaysOfRadicalSelfLove
Activism
#autumnalignment40
Classes
Coaching
Confessions Of A Confident Woman
Creativity
Dance
Family
Get Outside!
Gratitude
Instagram
Intention Setting
Lifestyle
Meditation
Mummahood
Music
Nutrition
Poetry
Public Speaking Engagements
QuaranTeam
Quotes
Recipe
Registration
Relationships
Retreat
Self Care
Sleeping Dog Farm
Summer
Tea Wisdom
Valentine's Day
Video
Yoga

Proudly powered by Weebly