Category: Gratitude - Liz Zdunich

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Summer Solstice Blessings

6/21/2019

Solstice blessings, loves. ☀️

Drinking the sun for breakfast, trusting in the great genius of life and light unfolding, and sending love out to anyone out there who needs it. 💜
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"And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer." ~ F. Scott Fitzgerald

Sweet Dreams August

8/31/2016

Sweet dreams #August - you were filled with #adventure, #laughter, challenge, deep learning, so many #smores and surrender to what is. □□□ Here we go #september I'm ready for ya! #campfire #beautifulbc #getoutside

A photo posted by Liz Zdunich (@lizzdunich) on Aug 31, 2016 at 10:27pm PDT

Blackberry Bounty

7/31/2016

Not sure where the blood ends and #blackberry juice begins over my hands, arms and legs.... But the #summer bounty sure is worth it!!! ☀️ #ouchouchouch #yum #yyj

A photo posted by Liz Zdunich (@lizzdunich) on Jul 31, 2016 at 3:51pm PDT

SoulTalks and Janeece Place Inspiration

7/31/2016

Facilitating #yoga at Janeece Place for a parents bereavement group from the paediatric oncology ward. #Energy #Health and Glow with @davidavocadowolfe followed by dancing to the wicked beats of DJ Kay Dee. A soul-filled day at @ourecovillage with @soultalksglobal sharing @theworldgroovemovement and speaking from the #soul This has been a heart cracking open kinda week! □□□ #groovinmylife #vancouverisland #soultalks #yyj #shawniganlake #yyjyoga

A photo posted by Liz Zdunich (@lizzdunich) on Jul 31, 2016 at 9:33am PDT

Walking Morning Meditation

3/8/2016

Pre-work walking #morningmeditation on the #beach □ #yyj #Metchosin #meditation #oceanmedicine #groovinmylife

A photo posted by Liz Zdunich (@lizzdunich) on Mar 8, 2016 at 9:53am PST

Lunch with the Waves

12/15/2015

When your mind is racing, your body exhausted and your #soul screaming for a breath, you have lunch with the waves. □ #yyj #Metchosin #westcoast #justbreathe #sacred #ocean #wave #timeout

A photo posted by Liz Zdunich (@lizzdunich) on Dec 11, 2015 at 2:29pm PST

Happiness on the Morning Commute

11/25/2015

I get asked all the time if I mind all the #driving since my #kids school/pre-school is a bit of a #commute. My answer? I love it. This is my drive everyday...every day, every season, is different and beautiful. We have amazing conversations about #school #life #politics (election signs are a big conversation starter!)... It's one of my favourite parts of "everyday life". ☀️☀️☀️ #mummahood #love #yyj #metchosin #ocean #trees #trails #farm #rural

A photo posted by Liz Zdunich (@lizzdunich) on Nov 25, 2015 at 3:55pm PST

Full Moon over hOMe

11/24/2015

Full moon glowing over my littles at home while I head out to teach. See you on the mat, yogi's. Kiss you soon, my babies. □□□ #yogimumma #yogini #yyj #fullmoon #mummahood #love

A photo posted by Liz Zdunich (@lizzdunich) on Nov 24, 2015 at 5:34pm PST

Reducing Water Consumption - Island Parent Magazine

10/13/2015

So excited to be reading my latest article published in #islandparentmagazine woot! Woot! Check it out on pg 34 of the Family Resource Guide for 2015-2016. □□□ #yyj #reducewaterconsumption #ecolove #kidsinvictoria

A photo posted by Liz Zdunich (@lizzdunich) on Oct 13, 2015 at 9:48am PDT

Switchbacks and Progress

10/12/2015

Sometimes we are faced with bumps in the road, sometimes mountains. We must climb to move forward even though the climb can be really...uncomfortable. Not always is our heart ready to head straight up the centre in the most direct, steep route. Trying to remember that hiking a switchback, is not falling back, not losing ground, and may not even mean any slower overall success over the bump. Each step? It's progress. That switchback? It's honouring the heart where it is right now and taking the most loving, self-honouring, sacred, healing, strengthening route up this climb. Who knows? Maybe the heart will feel ready for a more direct route on the next climb. This time? Switchbacks for my heart. □□□ #LifeLoveTrails #autumnalignment40 #getoutside #fuckingfabulousfall #yyj #westshore #thetislake #thingsareshifting

A photo posted by Liz Zdunich (@lizzdunich) on Oct 11, 2015 at 10:26pm PDT

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I am a life mobilizer, yogini, teacher and coach, GROOVE goddess, Reiki practitioner, business owner/operator and above all a mumma of two bright, beautiful lights. I believe in people’s ability to exceed beyond their own limitations of themselves to live a life happier and more abundant life than ever thought possible!

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