“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” ~ Roald Dahl
Live Virtual Guided Meditation
Join me on the LizZdunich.com Facebook Page for live guided meditations throughout the Covid19 Social Distancing. Upcoming dates will be shared there as they are scheduled.
We are in this together!
We are in this together!
Reflect, Rejuvenate and Ignite Day ReTREAT
This was such a magical event last year, I am so honoured and excited to offer it for a second year. This time in a beautiful yurt in the woods - you KNOW how I love me a yurt sanctuary! It will be a day of celebrating and releasing 2019, getting clear on intentions of 2020, and deep restoration to begin the New Year with body, mind, heart and soul nourished.
I've found us a new, magical place in the woods for our retreat this year! For those of you who haven't yet had the pleasure of attending an event at the CorUnum Yurt, you're going to LOVE it here! This magical yurt is tucked away in a beautiful forest in Saanich just off West Saanich Road. Down a short path through gorgeous woods is where you'll find this beautiful gem.
Join me for a day of restorative yoga, guided meditation, facilitated journaling, self-care and creativity! We will spend the day savouring:
Space is limited.
I've found us a new, magical place in the woods for our retreat this year! For those of you who haven't yet had the pleasure of attending an event at the CorUnum Yurt, you're going to LOVE it here! This magical yurt is tucked away in a beautiful forest in Saanich just off West Saanich Road. Down a short path through gorgeous woods is where you'll find this beautiful gem.
Join me for a day of restorative yoga, guided meditation, facilitated journaling, self-care and creativity! We will spend the day savouring:
- a delicious, gentle restorative yoga practice followed by an extended savasana (stillness) and healing group reiki session
- facilitated journaling celebrating, letting go of, and honouring all that has passed in 2019
- intention and goal setting for 2020 (and beyond!) using activities with purpose and creativity
- guided meditation
- a yummy and nourishing catered meal (included in registration)
- bonfire and closing circle
Space is limited.
Date: Saturday, December 28, 2019
Time: 10:00am - 7:00pm
Location: CorUnum Yurt - off West Saanich Road
Early Bird Rate (Until November 26, 2019): $195
Registration is paused while we navigate next steps within the current global health climate. Thanks for your patience. xx
Time: 10:00am - 7:00pm
Location: CorUnum Yurt - off West Saanich Road
Early Bird Rate (Until November 26, 2019): $195
Registration is paused while we navigate next steps within the current global health climate. Thanks for your patience. xx
Semi-Private Restorative Yoga Flow & Healing Reiki Session
Let's pause together.
Spend some self-care time with Liz - a pause filled with delicious rejuvenating, gentle restoration, and deep healing.
We will begin with a guided meditation and hour long restorative yoga flow to calm the mind and nourish the body. The sequence is designed to begin moving the energy and let go of the day, opening participants to deeper energetic healing during the reiki session. At the completion of the practice, you will be guided on to one of 5 reiki tables/beds and into a delicious extended savasana. Tucked into the blanket, with the quiet music singing you sweet lullaby, you will receive a healing semi-private reiki session.
Reiki is a simple, natural and safe method which heals by flowing positive energy through affected parts, revitalizes and relieves imbalance. Paired with a restorative yoga practice, my hope is for you to return home feeling renewed, cherished and completely nourished.
This is an exclusive semi-private session with only 5 spots available to ensure each participant receives lots of hands on reiki treatment and individual care.
Session is offered by Liz Zdunich who trained at the Reiki Energy School. Liz is also Certificated in Classical Ashtanga and Hatha Yoga Systems, BCRPA certified Pilates and Group Fitness Instructor, Can-Fit-Pro certified Fitness Specialist and Nutrition and Wellness Specialist and Master Trainer and Facilitator in THEGROOVE.
Absolutely NO experience necessary.
Spend some self-care time with Liz - a pause filled with delicious rejuvenating, gentle restoration, and deep healing.
We will begin with a guided meditation and hour long restorative yoga flow to calm the mind and nourish the body. The sequence is designed to begin moving the energy and let go of the day, opening participants to deeper energetic healing during the reiki session. At the completion of the practice, you will be guided on to one of 5 reiki tables/beds and into a delicious extended savasana. Tucked into the blanket, with the quiet music singing you sweet lullaby, you will receive a healing semi-private reiki session.
Reiki is a simple, natural and safe method which heals by flowing positive energy through affected parts, revitalizes and relieves imbalance. Paired with a restorative yoga practice, my hope is for you to return home feeling renewed, cherished and completely nourished.
This is an exclusive semi-private session with only 5 spots available to ensure each participant receives lots of hands on reiki treatment and individual care.
Session is offered by Liz Zdunich who trained at the Reiki Energy School. Liz is also Certificated in Classical Ashtanga and Hatha Yoga Systems, BCRPA certified Pilates and Group Fitness Instructor, Can-Fit-Pro certified Fitness Specialist and Nutrition and Wellness Specialist and Master Trainer and Facilitator in THEGROOVE.
Absolutely NO experience necessary.
SOLD OUT
Date: Upcoming dates coming soon
Time: 10:00am - 12:30pm
Location: Reiki Energy School - 714 Discovery Street
Investment: $60
E-transfer to: lizzdunich.com@gmail.com
Date: Upcoming dates coming soon
Time: 10:00am - 12:30pm
Location: Reiki Energy School - 714 Discovery Street
Investment: $60
E-transfer to: lizzdunich.com@gmail.com