"While I dance I can not judge, I can not hate, I can not separate myself from life. I can only be joyful and whole. This is why I dance."
- Hans Bos
Family GROOVE
Meet me on the DANCEfloor for a night of boogying down with the whole family!
TheGROOVE incorporates aspects from yoga/pilates/dance/fitness etc., to create music-driven movements for cardio, strength and flexibility. This class is perfect for every age and everyBODY! We will learn simple and easy moves from a variety of different dance styles inspired by all different styles of music with beats you cannot resist! Come move, shake, wiggle, shimmy, stomp and GROOVE with us!
The event is for the whole family...and I am so grateful that Sole Sisters is partnering for the party!
Next class coming soon!
No experience or co-ordination required!
No pre-registration required.
TheGROOVE incorporates aspects from yoga/pilates/dance/fitness etc., to create music-driven movements for cardio, strength and flexibility. This class is perfect for every age and everyBODY! We will learn simple and easy moves from a variety of different dance styles inspired by all different styles of music with beats you cannot resist! Come move, shake, wiggle, shimmy, stomp and GROOVE with us!
The event is for the whole family...and I am so grateful that Sole Sisters is partnering for the party!
Next class coming soon!
No experience or co-ordination required!
No pre-registration required.
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