Liz Zdunich
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Badass Scheduling

9/23/2020

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Assessing the next school year and how it’s going to work FOR me - as if I chose it exactly as it is. What will the picture look like integrating business badassery, homeschooling mummahood, GROOVE goodness, Love filled leadership, soul-nourishing connections, mountain top adventures with friends and fam... oh, and solo me time?
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Don’t worry... I’m turning this magic into workshops as I go. I pinky swear to share what I discover! 😘
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June Chilled GROOVE

6/6/2020

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We may not be able to dance in person yet, but some delicious virtual Chilled GROOVE went down on a Saturday morning to soothe the soul. ❤️🖤❤️
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iPod GROOVE

7/6/2019

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IPod GROOVE goodness with these brilliant souls! Next one coming soon. â–¡ . . . #groovinmylife #bodygroove #theworldgroovemovement

A post shared by Liz Zdunich (@lizzdunich) on Jul 6, 2019 at 2:11pm PDT

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Coming soon... FINGERLIGHT GROOVE

7/3/2019

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Coming up later this month in #yyj Fingerlight GROOVE. Let’s dance #victoria ✨ . . . #groovinmylife #getgrooved #bodygroove #theworldgroovemovement

A post shared by Liz Zdunich (@lizzdunich) on Jul 3, 2019 at 9:43pm PDT

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Her Movements

12/17/2018

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The exquisite bliss of releasing it all to the dance floor. Freedom. Expression. Prayer. Dance. ✨□⚡️ . . She writes things with her movements that I for the life of me could never write with a pen ~ @christopherpoindexter . . . #dance #expression #vancouverislandlife #beyourself #victoriabc #groovinmylife #theworldgroovemovement #prayerinmotion #fullexpression #freedom #groove #getgrooved #yyj #poetry #poet #prayer #bodygroove #bcgrooves #inmotion

A post shared by Liz Zdunich (@lizzdunich) on Dec 17, 2018 at 9:39am PST

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I am the storm

11/16/2018

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Ever forget who you are? Not the shitty version your fears might try to sell you while you’re asleep or not paying attention. I mean YOU. Your power. Your vitality. Your brilliance. The magnificence of your heart. Ever forget that’s actually who you are? . Yeah. Me too. I forget when life feels like it’s spinning - I forget that at ANY POINT I WANT to I can step forward, feel my feet grounded in the eye of the storm, breathe deep into the space around my heart, remember who I am and CHOOSE what’s next. I can stop the spinning. I am the storm. ✨ . . . . . #iamthestorm #dance #groove #groovinmylife #vancouverislandlife #victoriabc #beyourself #leadership #bevivacious #power #love #vitality #coach #lifecoach #yyj #businesscoach #careercoach #leadershipcoach #eyeofthestorm #embraceyourself #ihaveembraced #coaching #mindset #goalslayer #bossbabe #bossbabemindset

A post shared by Liz Zdunich (@lizzdunich) on Nov 16, 2018 at 7:48am PST

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Daytime GROOVE! 

1/4/2017

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Need an energy boost at lunchtime? Starting today!!! Feel Good Yoga and Pilates in Victoria. ... A daytime edition of GROOVE! No experience or coordination required. Let's DANCE!

A photo posted by Liz Zdunich (@lizzdunich) on Jan 4, 2017 at 7:38am PST

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2017 Family Rules - As set by the kiddos

1/1/2017

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Found the kiddos quietly giggling in front of the fridge while busily creating and laying out the family rules for 2017. Think they've got it figured out perfectly!

A photo posted by Liz Zdunich (@lizzdunich) on Dec 31, 2016 at 11:40am PST

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Dance

10/15/2016

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"Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. #Dance when you're perfectly free." ~ #Rumi □✨ #passionandpurpose #yyj #groovinmylife #getgrooved #danceyourheartout #beyourself #theworldgroovemovement #lifecoach #createyourlife #beyou #canada #groove

A photo posted by Liz Zdunich (@lizzdunich) on Oct 15, 2016 at 5:53pm PDT

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Groovin' the BellyFit Summit

9/17/2016

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15 minutes until @thebellyfitlife and @theworldgroovemovement collide on the DANCEfloor at the Women's Health and Fitness Summit!!!! Let's dance!!! □□□ #strongsexysacred #wildandawake #bellyfitsummit2016 #groovinmylife #getgrooved #bellyfitsummit #elatecosmetics #liveelated #elateidols #cleancosmetics #yyj #yyjyoga #yyjdance

A photo posted by Liz Zdunich (@lizzdunich) on Sep 17, 2016 at 11:23am PDT

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    Author

    I am a life mobilizer, yogini, teacher and coach, GROOVE goddess, Reiki practitioner, business owner/operator and above all a mumma of two bright, beautiful lights. I believe in people’s ability to exceed beyond their own limitations of themselves to live a life happier and more abundant life than ever thought possible!

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