Liz Zdunich
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Badass Scheduling

9/23/2020

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Assessing the next school year and how it’s going to work FOR me - as if I chose it exactly as it is. What will the picture look like integrating business badassery, homeschooling mummahood, GROOVE goodness, Love filled leadership, soul-nourishing connections, mountain top adventures with friends and fam... oh, and solo me time?
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Don’t worry... I’m turning this magic into workshops as I go. I pinky swear to share what I discover! 😘
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QuaranTeam - Homeschooling

3/31/2020

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We are living through a time when uncertainty cannot be denied in our daily life - it's showing up in our relationships, businesses, finances, daily scheduling and parenting. As we physically distance, how we navigated our worlds previously don't work in this climate. We are being called to pivot our ways of being and how we show up like never before. And we are in this together!

I cordially invite you to join my QuaranTeam - where I will be sharing a series of videos throughout the physical distancing filled ideas and tips for thriving through this pandemic. Up first? Homeschooling.
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Holiday Fun!

12/15/2018

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View this post on Instagram

All things Christmassy today!! Putting angels on the top of the Christmas tree at Grannie and Grandpas is no joke. O was a big fan. C a smidge more tentative up that high...he didn’t quite figure out that blinding me maaaay make it a little less stable □ #ohhowilovethistimeofyear

A post shared by Liz Zdunich (@lizzdunich) on Dec 15, 2018 at 11:49am PST

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2017 Family Rules - As set by the kiddos

1/1/2017

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Found the kiddos quietly giggling in front of the fridge while busily creating and laying out the family rules for 2017. Think they've got it figured out perfectly!

A photo posted by Liz Zdunich (@lizzdunich) on Dec 31, 2016 at 11:40am PST

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Sweet Dreams August

8/31/2016

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Sweet dreams #August - you were filled with #adventure, #laughter, challenge, deep learning, so many #smores and surrender to what is. □□□ Here we go #september I'm ready for ya! #campfire #beautifulbc #getoutside

A photo posted by Liz Zdunich (@lizzdunich) on Aug 31, 2016 at 10:27pm PDT

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Driftwood Art

8/28/2016

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Sea glass, #driftwood art and treasure hunting at the #beach ☀️ #taylorbeach #Metchosin #yyj #seaglass #mummahood

A photo posted by Liz Zdunich (@lizzdunich) on Aug 28, 2016 at 8:44am PDT

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#growyourfood

5/24/2016

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Spending this time working at the preschool with my little guy has been such a massive blessing. We have been playing with food connection with our basil shelled turtles. So much fun watching them grow together!

Our #turtle shells are #sprouting □ #preschool #metchosin #yyj #growyourfood #basilsprouts□

A photo posted by Liz Zdunich (@lizzdunich) on May 24, 2016 at 11:24am PDT

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Easter Brunch Inspiration: Baked Egg in Avocado 

3/25/2016

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Spring is here! The change in season makes me so very happy! The light, the longer days, the budding flowers...I feel like I'm coming back to life along with all of mumma nature around me.

This long weekend, many families will come together and share a meal... perhaps brunch before the bunny delivered treats?

Here is a little nutrient dense, delicious inspiration from my kitchen...to get you through until the chocolately main course ;)
  • Cut a large, ripe avocado in half lengthwise and remove the pit.
  • Scoop out a little bit of the inner part of the avocado if there is a small pit, so that you have a small well slightly bigger than an egg yolk. (Devour the scooped out avocado without anyone seeing...chefs treat;)

  • Option: Place a tiny bit of yellow mustard in the well and gently spread throughout the well.
  • Sprinkle the inner part of the avocado with a pinch of fresh cracked sea salt, paprika, cayenne pepper and fresh cracked pepper.
  • Crack two eggs into a small dish being mindful not to break the yolks.
  • Scoop out the yolk and gently place into each avocado well. Scoop as much of the egg white in as fits the well without spilling over. (you can save any extra egg white to add to baking or up coming meals with eggie goodness.)
  • Option: Sprinkle with goat milk feta cheese.
  • Place in 400C oven and watch like a hawk! There is a small window where the cheese is perfectly brown, the egg white is cooked and the yolk is still butter smooth. All ovens are slightly different, but my window is about 11 to 13 minutes of cooking time.
  • Option: Garnish with fresh chives.
  • Serve with a light cucumber tomato salad and you'll be at the front of the pack during the search for the goodies!
Try not to drool on yourself too much, m-kay?
~ Liz xx

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Beach Sunset Bliss

3/25/2016

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When you've been stuck inside with a poor sick little one, a #sunset walk on the #beach (natures humidifier!) does everyone a whole lotta good! □ #oceanmedicine #yyj #mummalove

A photo posted by Liz Zdunich (@lizzdunich) on Mar 25, 2016 at 9:29pm PDT

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Sacred Sunday Stroll

1/24/2016

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Hello gorgeous! ☀️ #yyj #thetislake #getoutside #groovinmylife #bestbackyardever

A photo posted by Liz Zdunich (@lizzdunich) on Jan 22, 2016 at 4:44pm PST

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    Author

    I am a life mobilizer, yogini, teacher and coach, GROOVE goddess, Reiki practitioner, business owner/operator and above all a mumma of two bright, beautiful lights. I believe in people’s ability to exceed beyond their own limitations of themselves to live a life happier and more abundant life than ever thought possible!

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