1. In a small bowl combine:
1/2 cup cooked cold whole grain (whatever was for dinner or lunch ~ my current fave for this is barley or brown rice)
1/8-1/4 cup skim milk (or unsweetened coconut milk)
2. Warm in microwave for 30 seconds
3. Drizzle with 1 tsp of raw honey
It's that simple! I like to make extra of the whole grain I am cooking for dinner to keep in the fridge for lunch the next day in whole wheat wraps or other speedy meals...and now for this yummy dessert too!
bon appetit and...