Liz Zdunich
Let's connect!
  • Home
  • Work, Practice & Play With Me
    • Yoga
    • GROOVE >
      • GROOVE Classes and Events
      • GROOVE Facilitator Training
      • GROOVE for Kids
      • GROOVE EDGEucation for Schools
    • Coaching
    • Reiki
    • ReTREATS and Events
  • Musings
  • Boutique
  • About Me

Sweet November 30 Day Challenge - Complete!

11/30/2020

0 Comments

 
The Sweet November meditation and journaling #30daychallenge day 30. Our final day of this challenge.
✨
I have been sharing one short writing/journaling or meditation prompt each day in November. Finding this after November? The meditation/journaling can be taken on at any time. Whenever this video finds you, it's the perfect time to begin. Day 1-30 are all in the "Sweet November" playlist.
?
Stay tuned for future 30 day challenges.
✨
​ https://www.instagram.com/lizzdunich/
0 Comments

Sweet November Challenge - Day 16

11/16/2020

0 Comments

 
The Sweet November meditation and journaling #30daychallenge day 16.
✨
I am sharing one short writing/journaling or meditation prompt each day in November. Invite some friends and join me!
?
Finding this after November? The meditation/journaling can be taken on at any time. Whenever this video finds you, it's the perfect time to begin.
?
​ https://www.instagram.com/lizzdunich/
0 Comments

Sweet November Challenge - Week 1

11/6/2020

0 Comments

 
Have you been following along with my 30 Day Challenge on Instagram? We are closing out week one of the Sweet November meditation and journaling #30daychallenge.  

You can find those videos HERE.

I am sharing one short writing/journaling or meditation prompt each day in November. Invite some friends and join me!

Finding this after November? The meditation/journaling can be taken on at any time. Whenever this video finds you, it's the perfect time to begin.

https://www.instagram.com/lizzdunich/
0 Comments

Sweet November - Meditation/Journaing Challenge

11/1/2020

0 Comments

 
Welcome sweet November.

Let’s make this one as divine as pomegranate seeds in the autumn sunshine...or as delicious as dancing around the fire under a full moon with a sea of wild and wonderful beings. Shall we?

Each day in November I am sharing a short journal/writing/meditation prompt...I will be taking them on each day and invite you to join me. One question or curiosity to explore within ourselves.

They will be shared in my instagram stories each day - and then posted here. I would love to hear what you discover... even if just privately DMd. Please feel free to invite friends to join.

Finding this after November? The meditation/journaling can be taken on at any time. Whenever this video finds you, it's the perfect time to begin.
0 Comments

    Author

    I am a life mobilizer, yogini, teacher and coach, GROOVE goddess, Reiki practitioner, business owner/operator and above all a mumma of two bright, beautiful lights. I believe in people’s ability to exceed beyond their own limitations of themselves to live a life happier and more abundant life than ever thought possible!

    Archives

    November 2020
    September 2020
    August 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    July 2019
    June 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    January 2015
    November 2014
    February 2014
    November 2013
    August 2013
    July 2013
    May 2013
    February 2013
    January 2013
    December 2012
    October 2012
    July 2012
    March 2012
    December 2011
    April 2011
    October 2010
    May 2010
    March 2010
    February 2010
    January 2010

    Categories

    All
    #100DaysOfRadicalSelfLove
    30 Day Challenge
    Activism
    #autumnalignment40
    Classes
    Coaching
    Cold Shower
    Confessions Of A Confident Woman
    Creativity
    Dance
    Family
    Get Outside!
    Gratitude
    GROOVE
    Instagram
    Intention Setting
    Lifestyle
    Meditation
    Mummahood
    Music
    Nutrition
    Poetry
    Public Speaking Engagements
    QuaranTeam
    Quotes
    Recipe
    Registration
    Relationships
    Retreat
    Self Care
    Sleeping Dog Farm
    Summer
    Tea Wisdom
    Valentine's Day
    Video
    Yoga

    RSS Feed

Proudly powered by Weebly