"My favourite words are 'possibilities', 'opportunities' and 'curiosity'.
I think if you are curious, you create opportunities, and then if you open the doors, you create possibilities."
~ Mario Testino
Curiosity - where it all begins...
What is Coaching?
Coaching is you and I partnering together in a focused, transformative, thought-provoking and creative process that will provide you with tools to maximize your personal and professional potential.
I honour you as the expert in your life and work. I believe you are creative, resourceful, whole and complete - even when accepted limitations, feelings of brokenness and past stories shadow your self perception. As we illuminate the shadows, unveil stories, unravel old patterns and look inward - you will discover and embrace your true essence. Your essence is the catalyst to opening up to inspiration, unconstrained motivation and your deep soul desires. We will work together to find your strengths to empower you to choose action with intention and clarity, to ignite success and awaken your passions.
You are a human BEING, not a human DOING. When we look at who we are, and who we want to be (our 'being'), we create transformation which is powerful, permanent and purposeful. As you reflect upon your life right now, is there something missing between how you 'do life' and how you want to 'be in life'? Can you imagine a life filled with possibility, aligned action and a sense of limitlessness? Do you know or suspect that life could be more fulfilling, regardless of your current successes, and that joy could be more tangible?
You will be working to unlearn years of habits which you’ve practiced and mastered throughout your lifetime. Those habits have brought you here to this moment, ready to leap into a life more fulfilling than "there has got to be something more than this". Through coaching, I would love to support you in:
Connect with me so that we can have a conversation - I can answer your questions (there are some FAQ answers below) and you can begin to shift the conversation in your head into powerful action in your life!
So, are you ready to go from feeling like there has got to be something more than this life, to living a "fuck yeah!!" life?
Yes? Great!
I honour you as the expert in your life and work. I believe you are creative, resourceful, whole and complete - even when accepted limitations, feelings of brokenness and past stories shadow your self perception. As we illuminate the shadows, unveil stories, unravel old patterns and look inward - you will discover and embrace your true essence. Your essence is the catalyst to opening up to inspiration, unconstrained motivation and your deep soul desires. We will work together to find your strengths to empower you to choose action with intention and clarity, to ignite success and awaken your passions.
You are a human BEING, not a human DOING. When we look at who we are, and who we want to be (our 'being'), we create transformation which is powerful, permanent and purposeful. As you reflect upon your life right now, is there something missing between how you 'do life' and how you want to 'be in life'? Can you imagine a life filled with possibility, aligned action and a sense of limitlessness? Do you know or suspect that life could be more fulfilling, regardless of your current successes, and that joy could be more tangible?
You will be working to unlearn years of habits which you’ve practiced and mastered throughout your lifetime. Those habits have brought you here to this moment, ready to leap into a life more fulfilling than "there has got to be something more than this". Through coaching, I would love to support you in:
- becoming aware of and leveraging your core strengths,
- uncovering the answers which are already there,
- creating new habits which serve you in attaining your big goals through accountability and integrity,
- living life powerfully, passionately and on purpose.
Connect with me so that we can have a conversation - I can answer your questions (there are some FAQ answers below) and you can begin to shift the conversation in your head into powerful action in your life!
So, are you ready to go from feeling like there has got to be something more than this life, to living a "fuck yeah!!" life?
Yes? Great!
FAQ's
How much time will this take?
Coaching will consist of four 60-minute one-on-one sessions per month. Sessions are conducted over the phone or skype. I will also be available for occasional urgent between-session calls, texts or emails. During the sessions, we will develop practice areas which you can take away and work on between sessions. The practices are designed together to inspire insight, integrate insight gained during the session, achieve progress in a project, or action toward a goal.
The duration of our coaching relationship varies and depends to a large degree on the nature of your projects or goals. The minimum offered commitment for coaching with me is 3 months, however many partnerships last significantly longer. One month's notice will be requested prior to ending the relationship.
The duration of our coaching relationship varies and depends to a large degree on the nature of your projects or goals. The minimum offered commitment for coaching with me is 3 months, however many partnerships last significantly longer. One month's notice will be requested prior to ending the relationship.
Lifestyle coach? Business coach? Relationship coach? Wellness coach? Mindset coach? What's the diff?
It doesn't matter if you are looking for growth or transformation in your relationships, business, career, family, wellness or life - YOU are the constant throughout them all. You will bring your ways of being into all aspects of your life. My intention is to coach YOU, the person, not the situations or circumstances in your life.
I am not a consultant (a consultant will advise or train you, providing advice/guidance to create specific success in their way). I am a coach - I won’t tell you what to do. I will work with you to draw out what you already know you need to do, and together we can create a powerful action plan to bring aligned intentions into inspired action.
I am not a consultant (a consultant will advise or train you, providing advice/guidance to create specific success in their way). I am a coach - I won’t tell you what to do. I will work with you to draw out what you already know you need to do, and together we can create a powerful action plan to bring aligned intentions into inspired action.
What if I don't know what I want to create yet?
No problem. If you want to find out, but don't yet know what's next - the finding out in itself is a great goal. We can work together to create clarity and direction to build a life which allows you to feel the way you want to feel.
“Nothing binds you except your thoughts; nothing limits you except your fear;
and nothing controls you except your beliefs.”
~ Marianne Williamson
