A photo posted by Liz Zdunich (@lizzdunich) on
“Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.” ~ Apple Inc.
On my path to healing, self-care and rediscovery of mySelf, I am fascinated by the power of our thoughts and vibrations. The ripple effect of one loving thought, one loving word, one loving action is powerful!
A couple weeks ago I decided to try out Dr. Emoto's rice experiment for three reasons/purposes -
1. Curiosity! Would it actually work. You'll see below by the mass amount of mould on the Hate jar below, that yes, it did.
2. A context for conversation with my kiddos. The question about vocabulary and behaviour choices is now - would that go in the Hate jar, or the Love jar? It has been really shifting in our conversations. I love it!
3. A visual reminder to myself. The impact of words on others and yourself. The words repeatedly spoken and actions continuously presented toward me in a particular situation in my life (which is now dramatically shifting), has had a huge effect. Those interactions had time to fester. I need to remember to be loving to myself in order to clear the mould, if you will. And that takes time. Each layer needs care-filled, gentle, loving time to renew, repair, and regrow. Also, remembering that I don't need to add to that mould with self defeating/harming language. How can I choose to speak to myself from the Love jar? How can I protect myself more efficiently from situations and interactions that spew from the Hate jar? How do I clear the mould most efficiently?
Sending you loving thoughts straight from the Love jar!
Starting today I am beginning a #100DaysOfRadicalSelfLoves challenge with #The100DayProject. How will you infuse your days with more LOVE?
Connect with me on Instagram and let me know what you are going to do for your #100Daysof...
As the universe continues to throw some curve balls, I am looking intently for the lessons! I decided that to be proactive, during a time that I feel quite out of control, I would re-create my intention board. I have a 3 foot by 4 foot board that hangs above my desk ~ filled with the visions I am setting for myself. I decided that this time it needed a little extra sparkle to catch and reflect the light (figuratively and literally!) so I played with a pinterest find to create glitter thumb tacks in hot pink, orange, gold, deep purply burgandy (yes, that is a real colour:) and yellow...
I found some images and words that inspire the feeling I want to manifest in my life. After an evening of quiet, reflective, creative play, here are the results ~ looking forward to the future filled with healing, inspiration and glittering light:
What are you manifesting for yourself this autumn?
I am a life mobilizer, yogini, teacher and coach, GROOVE goddess, Reiki practitioner, business owner/operator and above all a mumma of two bright, beautiful lights. I believe in people’s ability to exceed beyond their own limitations of themselves to live a life happier and more abundant life than ever thought possible!