Hi! I'm Liz.
I am a Professional Certified coach, playful yogini, lover of sweet beats and a goddess of GROOVE, Master Trainer in THEGROOVE, Reiki practitioner, business owner/operator and above all, a mumma of two beautiful, bright lights.
I began my post high school learning by jumping onto a bus, heading to Northern BC and obtaining a degree in Human Geography ~ a field that has fuelled my curiosity for understanding the diverse landscapes of both the earth and the human experience. This academic background provided me with a unique perspective on the interconnectedness of people, beliefs, the land and businesses.
I am a Professional Certified coach, playful yogini, lover of sweet beats and a goddess of GROOVE, Master Trainer in THEGROOVE, Reiki practitioner, business owner/operator and above all, a mumma of two beautiful, bright lights.
I began my post high school learning by jumping onto a bus, heading to Northern BC and obtaining a degree in Human Geography ~ a field that has fuelled my curiosity for understanding the diverse landscapes of both the earth and the human experience. This academic background provided me with a unique perspective on the interconnectedness of people, beliefs, the land and businesses.
I went on to study nutrition, yoga, fitness and anatomy - learning about the somatic connection to our mindset, and the importance of wellness in our work. Further to that, I studied ontological coaching through Accomplishment Coaching, achieved my PCC through the International Coaching Federation (ICF) and worked my way up the leadership ladder to become the first Canadian Senior Leader for Accomplishment Coaching Coaches Training Program - joining with other leaders around the world training budding coaches and transforming lives.
Through my career, I have coached hundreds of people over the years, accumulating thousands of hours of coaching. I have trained people around the world to facilitate GROOVE dance through the World GROOVE Movement as a Master Trainer, facilitator and retreat facilitator. I have lead and hosted my own retreats and workshops for the better part of the last decade, and spoken on multiple stages at conferences that range from Yoga Conferences to Women in Aerospace. Why does this all matter?
I have an absolute passion for supporting people in becoming aware of and leveraging their core strengths, and then transforming their deep soul desires into reality. I am not afraid to challenge the status quo, ask the tough questions, and ignite a spark for change. My offerings, whether it's supporting you in slaying goals, expanding your learning, transforming your relationships, retreating in paradise, or embodying creativity on a DANCEfloor, are truly an act of Love and my soul's passion. I strive to create an environment where you know you Belong and leave feeling nourished, motivated and presenced to YOUR greatness. In a world where leadership is constantly evolving, I strive to guide individuals and businesses towards a new paradigm of success - self-defined and breaking the mold of the outdated burnout culture. I believe in people’s ability to exceed beyond their own perceived limitations to live a life happier and more abundant than ever thought possible!
I am grateful that you allow me the honour of being a part, however that may look, of your journey... Let's do this!
I am grateful that you allow me the honour of being a part, however that may look, of your journey... Let's do this!
